Breathe Consciously, Live Mindfully

Our Mission

At Breath Amigas, our mission is to empower individuals to harness the transformative power of breath as a tool for mindfulness, healing, and personal growth. We are dedicated to creating a supportive community where everyone can explore and practice conscious breathing techniques and: unlock better sleep, calm the mind, alleviate anxiety, enhance asthma management, boost sports performance and recovery.

Our Story

In vibrant Mexico City, Gwen and Lyn met in school and formed a close friendship. Their bond deepened when they reconnected at a James Nestor Retreat in Costa Rica, discovering the healing power of breathwork. Excited, they embarked on a transformative journey together, attending trainings from Oxygen Advantage and the Buteyko Breathing Clinic. Now they invite you to learn with them.

Our Photos

We are excited to support you on your breathwork journey.

breathamigas@gmail.com

breathamigas.com

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