artistic rendering of lungs with flowers and the words Breath Amigas below.

Breathe Consciously, Live Mindfully

Our Mission

At Breath Amigas, our mission is to empower individuals to harness the transformative power of breath as a tool for mindfulness, healing, and personal growth. We are dedicated to creating a supportive community where everyone can explore and practice conscious breathing techniques and: unlock better sleep, calm the mind, alleviate anxiety, enhance asthma management, boost sports performance and recovery.

Picture of 2 women standing in front of a mountain range.

Our Story

In vibrant Mexico City, Gwen and Lyn met in school and formed a close friendship. Their bond deepened when they reconnected at a James Nestor Retreat in Costa Rica, discovering the healing power of breathwork. Excited, they embarked on a transformative journey together, attending trainings from Oxygen Advantage and the Buteyko Breathing Clinic. Now they invite you to learn with them.

Our Photos

Flyer for a Mind Body Balance wellness program and Expo that occurred on 2/28/2026.

Picture of a studio with instructor standing in the middle of people laying down on yoga mats.

Picture of two women seated with sound bowls in front and other women seated in the foreground

Photo of 3 women wearing the same Breath amigas branded baseball caps.

Picture of 8 people and a dog standing on a porch with mountains behind

Picture of several people seated on yoga mats in a garden and instructor standing in front.

Photo of persons in a professional setting seated on chairs in a circular arrangement.

STudio with woman playing a gong and many persons laying on yoga mats.

Close up photo of a woman playing sound bowls.

Photo of a person seated in the lotus pose.

Picture of 2 women on either side of Patrick McKeown

Picture of sound bowls, candles, flowers, on a rug.

Photo of two women on either side of James Nestor with ocean in the background.

We are excited to support you on your breathwork journey.

breathamigas@gmail.com

breathamigas.com

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