Breathe Consciously, Live Mindfully
November & December 2026
Find your Breath with Down's Syndrome Parent Network of North Texas
Lyn will guide and inform the audience virtually about science-based breathing techniques
Continuing Education for Licensed Professionals : Conscious Breathing
Lyn will provide training and lead an experience for professionals about science-based breathing techniques
March 2026
A day retreat with Wim Hof, San Diego
The Breath Amigas spent the day with the "Iceman", Wim Hof! Under the guidance of Wim Hof and his team, the Breath Amigas learned how to push mental and physical limits using his brand of wellness techniques. This was a fun learning experience for us.